Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Lean Pockets, Meatballs & Mozzarella

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Lean Pockets, Meatballs & Mozzarella there is 0.118 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Lean Pockets, Meatballs & Mozzarella.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Lean Pockets, Meatballs & Mozzarella

Lean Pockets, Meatballs & Mozzarella is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lean Pockets, Meatballs & Mozzarella are listed below.

Water 46.94 g 46.94%
Energy (calorie) 240 kcal
Energy (joule) 1006 kJ
Protein 10.49 g 10.49%
Total lipid (fat) 7.7 g 7.7%
Ash 2.59 g 2.59%
Carbohydrate, by difference 32.28 g 32.28%
Fiber, total dietary 2 g 2%
Sugars, total 8.81 g 8.81%
Sucrose 0.28 g 0.28%
Glucose (dextrose) 1.3 g 1.3%
Fructose 1.24 g 1.24%
Lactose 1.25 g 1.25%
Maltose 4.74 g 4.74%
Galactose 0 g
Calcium, Ca 196 mg 0.20%
Iron, Fe 2.06 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 180 mg 0.18%
Potassium, K 221 mg 0.22%

Nutrients in Lean Pockets, Meatballs & Mozzarella